Food Post 2 Divine Hummus- Wellness

According to ancient scriptures, hummus — at least as we know it today — was first consumed in Egypt around the 13th century, although the recipe used at this time differed from today’s because it omitted tahini and used other nuts instead.

Today, hummus still plays a major part in the diet of many healthy populations living around the world, mainly in the Middle East. Hummus is commonly consumed with every meal in Israel, frequently included in all “mezzeh tables” in Syria and Turkey, eaten most days for breakfast along with bread in Palestine and Jordan, and is still enjoyed in Egypt and many Arabic nations in a variety of meals, too.